Never heard of it… it’s the next best thing to oatmeal but more on my eating lifestyle!
Next time you want oatmeal but don’t want the stomach bloat and weight on the scale to go up… try this noatmeal! I’m working on perfecting it for myself but here is the basic info:
- 2 Tbsp chia seeds
- 2 Tbsp Barleans antioxidant blend
- 1/2-1/3 cup Almond milk
That’s the base…From there go wild with all the tantalizing options you can think of… today I added tsp of sugar free salted Carmel syrup, butter, and raspberries!
Once you have made your own mouthwatering rendition of noatmeal, let it soak over night in the fridge, then heat for 1-2 min before enjoying!!
Good luck experimenting off the base recipe, and if you find a flavor that is oh so amazing… comment below so we can all consume the yummy goodness!